Being Fit includes following a comprehensive wellness routine, including cardiovascular, strength and flexibility training, making healthy nutritional choices and taking steps to prevent chronic disease or injuries.
Being Whole is all about balancing your emotional health by learning how to find joy, deal with stress, manage your feelings, and challenge yourself to keep growing. It's about a consistent routine to improve your overall quality of life.
Spiritual wellness involves possessing and practicing a set of guiding beliefs, principles, or values that help give direction to one’s life.
People who are curious typically have an active mind and seek continuous learning. These are the keys to intellectual wellness. Album Life is full of ways to challenge and grow your creativity and intellectual abilities.
Building and enjoying meaningful social relationships is a key factor in successful aging and well-being. Being part of and contributing to community events and activities fosters a healthy sense of belonging.
Being Organic means living life in harmony with our environment and seeking to protect and improve our living conditions. Within our Album communities, we take responsibilty for our environment.
Being passionate in your pursuits involves preparing and making use of your gifts, skills and talents in order to gain purpose, happiness and enrichment in your life. We offer a variety of opportunities to volunteer, connect and give back to support your personal growth and satisfaction.